A comprehensive wellness program
designed specifically for you by
Sharon T McLaughlin MD FACS
Learn More
Empowering Women With A Healthy Life
Nutrition
Mindset
Self Care
Growth
We Have Everything You Need to Succeed
Nutrition
With our nutrition programs, you’ll be able to tame the sugar cravings that sabotage your success. Enjoy eating food that won't restrict your lifestyle like going to parties, eating at restaurants, and savoring a family meal together. You don’t have to starve yourself or fast for days. Have a delicious dessert or a glass of wine! Once you put our simple principles into practice, you can just go on living your life and happily losing weight. No points or calories to count!
Growth
Helping others with wellness is my passion. My program is more than just a diet, it is a lifestyle. We will work together on self-care, personal development, and nutrition. The total body transformation you dream of Is waiting for you. Combined with an online program I discovered during my journey we guide you through fitness, meal plans, and recipes. Consider making yourself a priority, you deserve a healthy life.
Mindset
We are going to work on mindset so that you can accomplish your goals. We don't just diet, we work from the inside out. I help empower so that you can
take back your life, lose weight, and have more energy.
I help clients with their mindset, confidence, and communication skills which result in a whole new level of success!
Self-Care
Stay accountable to reaching your goals with support from your personal Coach.
Here, you're part of a health and fitness community that supports you every step of the way. We supply motivation and encouragement to help keep you accountable while connecting you with others in the programs for help and peer support whenever you need it.
The Signature Mack Wellness Program
Coming Soon!
Mindset
There are a number of factors that will influence your ability to lose weight and keep the weight off. We cover these with coaching.
Activity
We all agree, exercise is very beneficial. Dr Mack Helps You design the perfect activity to reach your goals with On Demand Video!
Chemicals
We are exposed to chemicals in our food everyday, we discuss which ones might be affecting your weight.
Kickstart
There is no one diet for everyone. If you don't want to count points or calories, I understand. I will help you find the right program for you.
Deb
Paulette
Bill
I loved working with Dr. Sharon. She is very kind and knowledgeable. She gave me very helpful, practical and actionable tips to my weight gain issue and how I can loose the remaining few pounds. I highly recommend her
-Dr. S Adebo
This program right here is one of the most uplifting, real, and effective ones out there. Since the first time I read the workbooks, I've felt more motivated and determined to attain whatever objective I have in my mind! They have helped me work on my mindset and improved my spiritual journey which has made lifestyle changes and weight loss goals much easier to accomplish. The organization of the program is on point, with the planner, workbooks, and videos available it's pretty much impossible to not get your life together and achieve whatever you want to achieve.
-Lamia O
Reviews
Introducing
Dr Sharon McLaughlin MD FACS
Meet Dr. Mack and discover her amazing journey
Free book reveals How to Succeed Rapidly
Tell us where to send your free book
Here is an example of a coaching call
Discover How You Can Jumpstart Your
Wellness With My Easy To Follow Blueprint
Sharon T McLaughlin MD FACS
The 4 pillars of wellness that are essential for good health.The truth about diets and why they don't work.How to get started even if you don't know where to begin. The biggest mistakes people make that sabatoge their efforts.Chemicals that can affect our health.
My favorite nutritional and fitness tips that support long lasting wellness.
Simple tips to start retraining your brain.
My Wellness WEBINAR Reveals:
The Exact Steps to Take Back Our Life...
Founder-The Mack Wellness Program
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